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Arthritis Tip of The Week 1/2/2012

Arthritis Tip of The Week 1/2/2012 Below is the third Arthritis Tip of the Week. If you have health issues, check with your doctor before continuing with tip #3. Arthritis Tip of the Week #3: With commencement of correction of postural imbalances comes greater function of your body. As your body begins to work better it is more receptive and capable to handle increased amounts of stress. It is...

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Regeneration #3

Regeneration #3

Monmouth County, New Jersey, Chiropractor, Dr. Tom Gustafson, the Active Healing Center – Regeneration 3 of 4 Continuing with our regeneration discussion let us recap the previous article: 1. Good nutrition is essential in minimizing fatigue and helping with the     restoration (reparative) process. 2.  Ratios of 5:1 or 3:1 carbohydrates to protein have both been shown effective in...

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Good Enough Never Is …

Good Enough Never Is …

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